Synonym: Olvarit e.d. menu 12 mnd
Note: Olvarit.
Use this product in comparison
kcal72
Protein (g)3.6
Carbohydrates (g)9.6
Fat (g)1.7
Sugar (g)1.6
Fiber (g)1.6
100 g: kcal72
100 g: Protein (g)3.6
100 g: Carbohydrates (g)9.6
100 g: Fat (g)1.7
No activity history found yet. Calculate an activity first to get personal time estimates. Go to activities
Today: calorie intake and expenditure
Intake (kcal)0
Expenditure (kcal)0
Net (kcal)0
Estimated fat mass (kg)0.000
In balans
Foods with similar kcal
| Food | Group | kcal per 100 g |
|---|---|---|
| Locust bean gum | Cereal products and types of flour | 187 |
| Beans lupin dried | Legumes | 324 |
| Seaweed nori dried | Vegetables | 254 |
| Wheat bran | Cereal products and types of flour | 274 |
| Cod dried salted | Fish, crustacean and shellfish | 355 |
| Linseeds | Nuts and seeds | 477 |
All nutrients
| Group | Nutrient | Value | Unit |
|---|---|---|---|
| As | Sodium | 64 | mg |
| Eiwit totaal | Protein animal | 2.4 | g |
| Eiwit totaal | Protein plant | 1.2 | g |
| Energie en macronutriënten | Alcohol total | 0 | g |
| Energie en macronutriënten | Carbohydrate available | 9.6 | g |
| Energie en macronutriënten | Energy kcal | 72 | kcal |
| Energie en macronutriënten | Energy kJ | 302 | kJ |
| Energie en macronutriënten | Fat total | 1.7 | g |
| Energie en macronutriënten | Fibre dietary total | 1.6 | g |
| Energie en macronutriënten | Protein total | 3.6 | g |
| Energie en macronutriënten | Water total | 83.4 | g |
| Koolhydraten beschikbaar | Polyols total | 0 | g |
| Koolhydraten beschikbaar | Starch total | 8 | g |
| Koolhydraten beschikbaar | Sugars total | 1.6 | g |
| Meervoudig onverzadigde vetzuren cis | Fatty acids n-3 polyunsaturated cis | 0 | g |
| Meervoudig onverzadigde vetzuren cis | Fatty acids n-6 polyunsaturated cis | 0.2 | g |
| Vetzuurclusters | Fatty acids total | 1.7 | g |
| Vetzuurclusters | Fatty acids monounsaturated cis total | 0.7 | g |
| Vetzuurclusters | Fatty acids total polyunsaturated total | 0.2 | g |
| Vetzuurclusters | Fatty acids saturated total | 0.6 | g |
| Vetzuurclusters | Fatty acids trans total | 0 | g |