Note: Gemiddelde van Albert Heijn, Calve en Remia.
Use this product in comparison
kcal642
Protein (g)1.1
Carbohydrates (g)1.9
Fat (g)70
Sugar (g)1.5
Fiber (g)0.1
100 g: kcal642
100 g: Protein (g)1.1
100 g: Carbohydrates (g)1.9
100 g: Fat (g)70
No activity history found yet. Calculate an activity first to get personal time estimates. Go to activities
Today: calorie intake and expenditure
Intake (kcal)0
Expenditure (kcal)0
Net (kcal)0
Estimated fat mass (kg)0.000
In balans
Foods with similar kcal
| Food | Group | kcal per 100 g |
|---|---|---|
| Locust bean gum | Cereal products and types of flour | 187 |
| Beans lupin dried | Legumes | 324 |
| Seaweed nori dried | Vegetables | 254 |
| Wheat bran | Cereal products and types of flour | 274 |
| Cod dried salted | Fish, crustacean and shellfish | 355 |
| Linseeds | Nuts and seeds | 477 |
All nutrients
| Group | Nutrient | Value | Unit |
|---|---|---|---|
| As | Calcium | 13 | mg |
| As | Copper | 0.0 | mg |
| As | Iron total | 0.5 | mg |
| As | Potassium | 27 | mg |
| As | Magnesium | 2 | mg |
| As | Sodium | 324 | mg |
| As | Phosphorus | 48 | mg |
| As | Selenium total | 4 | µg |
| As | Zinc | 0.3 | mg |
| Eiwit totaal | Protein animal | 1.1 | g |
| Eiwit totaal | Protein plant | 0 | g |
| Energie en macronutriënten | Alcohol total | 0 | g |
| Energie en macronutriënten | Carbohydrate available | 1.9 | g |
| Energie en macronutriënten | Energy kcal | 642 | kcal |
| Energie en macronutriënten | Energy kJ | 2643 | kJ |
| Energie en macronutriënten | Fat total | 70 | g |
| Energie en macronutriënten | Fibre dietary total | 0.1 | g |
| Energie en macronutriënten | Protein total | 1.1 | g |
| Energie en macronutriënten | Water total | 26.9 | g |
| Folaat equivalenten | Folic acid synthetic | 0 | µg |
| Folaat equivalenten | Folate food | 0 | µg |
| IJzer totaal | Iron haem | 0 | mg |
| IJzer totaal | Iron non-haem | 0.5 | mg |
| Koolhydraten beschikbaar | Polyols total | 0 | g |
| Koolhydraten beschikbaar | Starch total | 0.4 | g |
| Koolhydraten beschikbaar | Sugars total | 1.5 | g |
| Niacine equivalenten | Niacin (Vit B3) | 0 | mg |
| Suikers | Free sugars | 1.5 | g |
| Vet en vetzuurclusters | Cholesterol | 76 | mg |
| Vetzuurclusters | Fatty acids total | 67.2 | g |
| Vetzuurclusters | Fatty acids monounsaturated cis total | 24 | g |
| Vetzuurclusters | Fatty acids total polyunsaturated total | 35 | g |
| Vetzuurclusters | Fatty acids saturated total | 8 | g |
| Vetzuurclusters | Fatty acids trans total | 0 | g |
| Vitamine A | Beta-carotene | 362 | µg |
| Vitamine A | Retinol | 21 | µg |
| Vitamine A | Retinol activity equialents (RAE) | 52 | µg |
| Vitamine A | Retinol equivalents (RE) | 82 | µg |
| Vitamine D | Ergocalciferol (Vit D2) | 0 | µg |
| Vitamine E | Alpha-tocopherol | 14.7 | mg |
| Vitamine E | Beta-tocopherol | 0.6 | mg |
| Vitamine E | Delta-tocopherol | 2.5 | mg |
| Vitamine E | Gamma-tocopherol | 25 | mg |
| Vitamines vetoplosbaar | Vitamin D total | 0.2 | µg |
| Vitamines vetoplosbaar | Vitamin E total | 17.5 | mg |
| Vitamines wateroplosbaar | Dietary folate equivalents | 0 | µg |
| Vitamines wateroplosbaar | Niacin equivalents | 0 | mg |
| Vitamines wateroplosbaar | Riboflavin (Vit B2) | 0.0 | mg |
| Vitamines wateroplosbaar | Thiamin (Vit B1) | 0.0 | mg |
| Vitamines wateroplosbaar | Cobalamin (Vit B12) | 0 | µg |
| Vitamines wateroplosbaar | Pyridoxin (Vit B6) | 0.0 | mg |
| Vitamines wateroplosbaar | Ascorbic acid (Vit C) | 0 | mg |