Synonym: Kellogg's reep rice krispies/frosties/coco pops
Note: Gem van Choco pops, Frosties, Rice Krispies.
Use this product in comparison
kcal417
Protein (g)6
Carbohydrates (g)72.3
Fat (g)11.3
Sugar (g)36.7
Fiber (g)1.1
100 g: kcal417
100 g: Protein (g)6
100 g: Carbohydrates (g)72.3
100 g: Fat (g)11.3
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Today: calorie intake and expenditure
Intake (kcal)0
Expenditure (kcal)0
Net (kcal)0
Estimated fat mass (kg)0.000
In balans
Foods with similar kcal
| Food | Group | kcal per 100 g |
|---|---|---|
| Locust bean gum | Cereal products and types of flour | 187 |
| Beans lupin dried | Legumes | 324 |
| Seaweed nori dried | Vegetables | 254 |
| Wheat bran | Cereal products and types of flour | 274 |
| Cod dried salted | Fish, crustacean and shellfish | 355 |
| Linseeds | Nuts and seeds | 477 |
All nutrients
| Group | Nutrient | Value | Unit |
|---|---|---|---|
| As | Calcium | 635 | mg |
| As | Iron total | 11.1 | mg |
| As | Potassium | 317 | mg |
| As | Magnesium | 30 | mg |
| As | Sodium | 267 | mg |
| As | Phosphorus | 177 | mg |
| As | Zinc | 1.2 | mg |
| Eiwit totaal | Protein animal | 3 | g |
| Eiwit totaal | Protein plant | 3 | g |
| Energie en macronutriënten | Alcohol total | 0 | g |
| Energie en macronutriënten | Carbohydrate available | 72.3 | g |
| Energie en macronutriënten | Energy kcal | 417 | kcal |
| Energie en macronutriënten | Energy kJ | 1760 | kJ |
| Energie en macronutriënten | Fat total | 11.3 | g |
| Energie en macronutriënten | Fibre dietary total | 1.1 | g |
| Energie en macronutriënten | Protein total | 6 | g |
| Energie en macronutriënten | Water total | 9.3 | g |
| Folaat equivalenten | Folic acid synthetic | 154 | µg |
| Folaat equivalenten | Folate food | 5 | µg |
| IJzer totaal | Iron haem | 0 | mg |
| IJzer totaal | Iron non-haem | 11.1 | mg |
| Koolhydraten beschikbaar | Polyols total | 0 | g |
| Koolhydraten beschikbaar | Starch total | 35.7 | g |
| Koolhydraten beschikbaar | Sugars total | 36.7 | g |
| Niacine equivalenten | Niacin (Vit B3) | 14.3 | mg |
| Suikers | Free sugars | 33.4 | g |
| Vetzuurclusters | Fatty acids total | 10.8 | g |
| Vetzuurclusters | Fatty acids monounsaturated cis total | 1.2 | g |
| Vetzuurclusters | Fatty acids total polyunsaturated total | 0.3 | g |
| Vetzuurclusters | Fatty acids saturated total | 8.6 | g |
| Vitamines wateroplosbaar | Dietary folate equivalents | 266.8 | µg |
| Vitamines wateroplosbaar | Niacin equivalents | 14.3 | mg |
| Vitamines wateroplosbaar | Riboflavin (Vit B2) | 1.1 | mg |
| Vitamines wateroplosbaar | Thiamin (Vit B1) | 0.9 | mg |
| Vitamines wateroplosbaar | Cobalamin (Vit B12) | 2.0 | µg |
| Vitamines wateroplosbaar | Pyridoxin (Vit B6) | 1.1 | mg |