Note: Gebaseerd op 1 De Beste Culinair bewust, Becel Olijf, G'woon Culinair bewust, Plus Culinair bewust en Vita dor bewust.
Use this product in comparison
kcal738
Protein (g)0
Carbohydrates (g)0.1
Fat (g)82
Sugar (g)0.1
Fiber (g)0
100 g: kcal738
100 g: Protein (g)0
100 g: Carbohydrates (g)0.1
100 g: Fat (g)82
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Today: calorie intake and expenditure
Intake (kcal)0
Expenditure (kcal)0
Net (kcal)0
Estimated fat mass (kg)0.000
In balans
Foods with similar kcal
| Food | Group | kcal per 100 g |
|---|---|---|
| Locust bean gum | Cereal products and types of flour | 187 |
| Beans lupin dried | Legumes | 324 |
| Seaweed nori dried | Vegetables | 254 |
| Wheat bran | Cereal products and types of flour | 274 |
| Cod dried salted | Fish, crustacean and shellfish | 355 |
| Linseeds | Nuts and seeds | 477 |
All nutrients
| Group | Nutrient | Value | Unit |
|---|---|---|---|
| As | Calcium | 10 | mg |
| As | Copper | 0 | mg |
| As | Iron total | 0.1 | mg |
| As | Iodine | 1.5 | µg |
| As | Potassium | 42 | mg |
| As | Magnesium | 2 | mg |
| As | Sodium | 10 | mg |
| As | Phosphorus | 23 | mg |
| As | Selenium total | 0 | µg |
| As | Zinc | 0 | mg |
| Eiwit totaal | Protein animal | 0 | g |
| Eiwit totaal | Protein plant | 0 | g |
| Energie en macronutriënten | Alcohol total | 0 | g |
| Energie en macronutriënten | Carbohydrate available | 0.1 | g |
| Energie en macronutriënten | Energy kcal | 738 | kcal |
| Energie en macronutriënten | Energy kJ | 3035 | kJ |
| Energie en macronutriënten | Fat total | 82 | g |
| Energie en macronutriënten | Fibre dietary total | 0 | g |
| Energie en macronutriënten | Protein total | 0 | g |
| Energie en macronutriënten | Water total | 18 | g |
| Folaat equivalenten | Folic acid synthetic | 0 | µg |
| Folaat equivalenten | Folate food | 0 | µg |
| IJzer totaal | Iron haem | 0 | mg |
| IJzer totaal | Iron non-haem | 0.1 | mg |
| Koolhydraten beschikbaar | Polyols total | 0 | g |
| Koolhydraten beschikbaar | Starch total | 0 | g |
| Koolhydraten beschikbaar | Sugars total | 0.1 | g |
| Meervoudig onverzadigde vetzuren cis | Fatty acids n-3 polyunsaturated cis | 4.2 | g |
| Meervoudig onverzadigde vetzuren cis | Fatty acids n-6 polyunsaturated cis | 33.5 | g |
| Niacine equivalenten | Niacin (Vit B3) | 0 | mg |
| Suikers | Free sugars | 0 | g |
| Vet en vetzuurclusters | Cholesterol | 2 | mg |
| Vetzuren n-3 meerv onverz cis | C18:3 n-3 cis (ALA) | 4.2 | g |
| Vetzuren n-3 meerv onverz cis | C20:5 n-3 cis (EPA) | 0 | g |
| Vetzuren n-3 meerv onverz cis | C22:6 n-3 cis (DHA) | 0 | g |
| Vetzuren n-6 meerv onverz cis | C18:2 n-6 (linoleic acid) | 33.5 | g |
| Vetzuurclusters | Fatty acids total | 78.7 | g |
| Vetzuurclusters | Fatty acids monounsaturated cis total | 31.3 | g |
| Vetzuurclusters | Fatty acids total polyunsaturated total | 37.7 | g |
| Vetzuurclusters | Fatty acids saturated total | 8.9 | g |
| Vetzuurclusters | Fatty acids trans total | 0.5 | g |
| Vitamine A | Retinol | 800 | µg |
| Vitamine A | Retinol activity equialents (RAE) | 800 | µg |
| Vitamine A | Retinol equivalents (RE) | 800 | µg |
| Vitamine D | Cholecalciferol (Vit D3) | 7.5 | µg |
| Vitamine D | 25-hydroxycholecalciferol (25OHVitD3) | 0 | µg |
| Vitamines vetoplosbaar | Vitamin D total | 7.5 | µg |
| Vitamines vetoplosbaar | Vitamin E total | 25.4 | mg |
| Vitamines wateroplosbaar | Dietary folate equivalents | 0 | µg |
| Vitamines wateroplosbaar | Niacin equivalents | 0 | mg |
| Vitamines wateroplosbaar | Riboflavin (Vit B2) | 0 | mg |
| Vitamines wateroplosbaar | Thiamin (Vit B1) | 0 | mg |
| Vitamines wateroplosbaar | Cobalamin (Vit B12) | 0 | µg |
| Vitamines wateroplosbaar | Pyridoxin (Vit B6) | 0 | mg |
| Vitamines wateroplosbaar | Ascorbic acid (Vit C) | 0 | mg |