Synonym: Olvarit e.d. maaltijd 8 mnd
Note: Olvarit.
Use this product in comparison
kcal74
Protein (g)3.4
Carbohydrates (g)9.7
Fat (g)2.1
Sugar (g)1.8
Fiber (g)1.7
100 g: kcal74
100 g: Protein (g)3.4
100 g: Carbohydrates (g)9.7
100 g: Fat (g)2.1
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Today: calorie intake and expenditure
Intake (kcal)0
Expenditure (kcal)0
Net (kcal)0
Estimated fat mass (kg)0.000
In balans
Foods with similar kcal
| Food | Group | kcal per 100 g |
|---|---|---|
| Locust bean gum | Cereal products and types of flour | 187 |
| Beans lupin dried | Legumes | 324 |
| Seaweed nori dried | Vegetables | 254 |
| Wheat bran | Cereal products and types of flour | 274 |
| Cod dried salted | Fish, crustacean and shellfish | 355 |
| Linseeds | Nuts and seeds | 477 |
All nutrients
| Group | Nutrient | Value | Unit |
|---|---|---|---|
| As | Calcium | 32 | mg |
| As | Copper | 0.1 | mg |
| As | Iron total | 0.7 | mg |
| As | Potassium | 241 | mg |
| As | Magnesium | 16 | mg |
| As | Sodium | 61 | mg |
| As | Phosphorus | 53 | mg |
| As | Selenium total | 3 | µg |
| As | Zinc | 0.6 | mg |
| Eiwit totaal | Protein animal | 2.4 | g |
| Eiwit totaal | Protein plant | 1 | g |
| Energie en macronutriënten | Alcohol total | 0 | g |
| Energie en macronutriënten | Carbohydrate available | 9.7 | g |
| Energie en macronutriënten | Energy kcal | 74 | kcal |
| Energie en macronutriënten | Energy kJ | 313 | kJ |
| Energie en macronutriënten | Fat total | 2.1 | g |
| Energie en macronutriënten | Fibre dietary total | 1.7 | g |
| Energie en macronutriënten | Protein total | 3.4 | g |
| Energie en macronutriënten | Water total | 83.1 | g |
| IJzer totaal | Iron haem | 0.1 | mg |
| IJzer totaal | Iron non-haem | 0.6 | mg |
| Koolhydraten beschikbaar | Polyols total | 0 | g |
| Koolhydraten beschikbaar | Starch total | 7.8 | g |
| Koolhydraten beschikbaar | Sugars total | 1.8 | g |
| Meervoudig onverzadigde vetzuren cis | Fatty acids n-3 polyunsaturated cis | 0 | g |
| Meervoudig onverzadigde vetzuren cis | Fatty acids n-6 polyunsaturated cis | 0.4 | g |
| Vetzuren n-6 meerv onverz cis | C18:2 n-6 (linoleic acid) | 0.4 | g |
| Vetzuurclusters | Fatty acids total | 2 | g |
| Vetzuurclusters | Fatty acids monounsaturated cis total | 0.4 | g |
| Vetzuurclusters | Fatty acids total polyunsaturated total | 0.8 | g |
| Vetzuurclusters | Fatty acids saturated total | 0.9 | g |
| Vetzuurclusters | Fatty acids trans total | 0 | g |
| Vitamine D | Ergocalciferol (Vit D2) | 0 | µg |
| Vitamines wateroplosbaar | Ascorbic acid (Vit C) | 2 | mg |